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	<title>scottstanzel.com &#187; Varied</title>
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	<link>http://scottstanzel.com</link>
	<description>Media - Politics - Tech - Triathlons</description>
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		<title>Tweets for the week ending on 2010-07-25</title>
		<link>http://scottstanzel.com/2010/07/25/tweets-for-the-week-ending-on-2010-07-25/</link>
		<comments>http://scottstanzel.com/2010/07/25/tweets-for-the-week-ending-on-2010-07-25/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/07/25/tweets-for-the-week-ending-on-2010-07-25/</guid>
		<description><![CDATA[
RT @rorycooper: Unbelievable. Great read. RT @RedState Thank you, Senator Kerry. Thank you. http://bit.ly/amehEb #TCOT #RS #
RT @Defeat1098: (Great segment from yesterday) Defeat 1098 campaign manager @ScottStanzel on The Dave Ross Show: http://youtu.be/Grofp6zPoak #
Washingtonians &#8211; if you don&#39;t want a state income tax, please #ff @defeat1098 &#38; check out http://www.defeat1098.com #wcot #
Good folks RT @EAS211: [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>RT @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>: Unbelievable. Great read. RT @<a href="http://twitter.com/RedState" class="aktt_username">RedState</a> Thank you, Senator Kerry. Thank you. <a href="http://bit.ly/amehEb" rel="nofollow">http://bit.ly/amehEb</a> #<a href="http://search.twitter.com/search?q=%23TCOT" class="aktt_hashtag">TCOT</a> #RS <a href="http://twitter.com/scottstanzel/statuses/19431876566" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: (Great segment from yesterday) Defeat 1098 campaign manager @<a href="http://twitter.com/ScottStanzel" class="aktt_username">ScottStanzel</a> on The Dave Ross Show: <a href="http://youtu.be/Grofp6zPoak" rel="nofollow">http://youtu.be/Grofp6zPoak</a> <a href="http://twitter.com/scottstanzel/statuses/19380743824" class="aktt_tweet_time">#</a></li>
<li>Washingtonians &#8211; if you don&#39;t want a state income tax, please #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> &amp; check out <a href="http://www.defeat1098.com" rel="nofollow">http://www.defeat1098.com</a> #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a> <a href="http://twitter.com/scottstanzel/statuses/19370228378" class="aktt_tweet_time">#</a></li>
<li>Good folks RT @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a>: #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> Mad Men @<a href="http://twitter.com/Timodc" class="aktt_username">Timodc</a> @brittakay @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a> @scottstanzel @<a href="http://twitter.com/jamiebeckman" class="aktt_username">jamiebeckman</a> @OwenBrennan all experts at &quot;Pulling a Draper&quot; <a href="http://twitter.com/scottstanzel/statuses/19369804994" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> sunset from Lake Union  <a href="http://tweetphoto.com/34323376" rel="nofollow">http://tweetphoto.com/34323376</a> <a href="http://twitter.com/scottstanzel/statuses/19312889085" class="aktt_tweet_time">#</a></li>
<li>Entourage marathon courtesy of Netflix. <a href="http://twitter.com/scottstanzel/statuses/19235116997" class="aktt_tweet_time">#</a></li>
<li>Reed right to go after dishonest Initiative 1098 signature gatherer <a href="http://bit.ly/d3PZO1" rel="nofollow">http://bit.ly/d3PZO1</a> (@seattletimes editorial) <a href="http://twitter.com/scottstanzel/statuses/19111193745" class="aktt_tweet_time">#</a></li>
<li>Fellow #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a>  If you don&#39;t want to pay a state income tax, please #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> &amp; visit <a href="http://www.defeat1098.com" rel="nofollow">http://www.defeat1098.com</a> #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/19065290145" class="aktt_tweet_time">#</a></li>
<li>I&#39;ll be on #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> at 4:05 p.m. ET (1:05 PT) to discuss Biden comments on the stimulus. Will be on with #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> running buddy Tim Punke. <a href="http://twitter.com/scottstanzel/statuses/18854708787" class="aktt_tweet_time">#</a></li>
</ul>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tweets for the week ending on 2010-07-18</title>
		<link>http://scottstanzel.com/2010/07/18/tweets-for-the-week-ending-on-2010-07-18/</link>
		<comments>http://scottstanzel.com/2010/07/18/tweets-for-the-week-ending-on-2010-07-18/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/07/18/tweets-for-the-week-ending-on-2010-07-18/</guid>
		<description><![CDATA[
Nice! Stop at Casey&#39;s for a slice? RT @ToneBoneDSM: @scottstanzel just passed sac city on my way to aurelia. hope all is well my nwi brotha! #
spoons RT @rorycooper: tambourine RT @EAS211 #ff Members of band The Filibusters @OwenBrennan @Timodc @scottstanzel @SteveHaweeli @brittakay #
I&#39;ll be on the Dori Monson show on 97.3 KIRO at 1:05 [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Nice! Stop at Casey&#39;s for a slice? RT @<a href="http://twitter.com/ToneBoneDSM" class="aktt_username">ToneBoneDSM</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> just passed sac city on my way to aurelia. hope all is well my nwi brotha! <a href="http://twitter.com/scottstanzel/statuses/18737502623" class="aktt_tweet_time">#</a></li>
<li>spoons RT @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>: tambourine RT @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a> #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> Members of band The Filibusters @<a href="http://twitter.com/OwenBrennan" class="aktt_username">OwenBrennan</a> @Timodc @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @SteveHaweeli @<a href="http://twitter.com/brittakay" class="aktt_username">brittakay</a> <a href="http://twitter.com/scottstanzel/statuses/18702352001" class="aktt_tweet_time">#</a></li>
<li>I&#39;ll be on the Dori Monson show on 97.3 KIRO at 1:05 PT re: @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> &amp; the proposed state income tax. <a href="http://bit.ly/diMbaH" rel="nofollow">http://bit.ly/diMbaH</a> <a href="http://twitter.com/scottstanzel/statuses/18627448765" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: NPR: &quot;SEIU Member Under Investigation for I-1098 Signature Fraud&quot; <a href="http://bit.ly/bVwyEt" rel="nofollow">http://bit.ly/bVwyEt</a> <a href="http://twitter.com/scottstanzel/statuses/18623678304" class="aktt_tweet_time">#</a></li>
<li>President George W. Bush&#39;s book is now available for pre-order. Get the limited edition! <a href="http://bit.ly/9HiNjF" rel="nofollow">http://bit.ly/9HiNjF</a> <a href="http://twitter.com/scottstanzel/statuses/18614570740" class="aktt_tweet_time">#</a></li>
<li>Don&#39;t know who is behind <a href="http://www.makemurrayworry.com" rel="nofollow">http://www.makemurrayworry.com</a>, but they  r everywhere. I&#39;ve seen a tv ad, YouTube overlay, FB ad &amp; echofon app ad today. <a href="http://twitter.com/scottstanzel/statuses/18581169536" class="aktt_tweet_time">#</a></li>
<li>Great Seattle night for a run on the Burke-Gilman. 10 miles at a 7:14/mile pace. Today&#39;s motivation&#8230;http://youtu.be/-58-36lSqG4 <a href="http://twitter.com/scottstanzel/statuses/18575667430" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a>: BP tests cap tomorrow.  Most anticipation for a test since Greg bet Marsha she wouldn&#39;t beat his score on the driver&#39;s test. <a href="http://twitter.com/scottstanzel/statuses/18575317443" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: RT @<a href="http://twitter.com/KING5Seattle" class="aktt_username">KING5Seattle</a>: Possible signature fraud for income tax initiative I-1098 <a href="http://bit.ly/ciVjrR" rel="nofollow">http://bit.ly/ciVjrR</a> // #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/18572635654" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: We&#39;re very proud to have the support of the @<a href="http://twitter.com/WAFarmBureau" class="aktt_username">WAFarmBureau</a>: <a href="http://bit.ly/agQtu3" rel="nofollow">http://bit.ly/agQtu3</a> <a href="http://twitter.com/scottstanzel/statuses/18560862316" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: RT @<a href="http://twitter.com/secstatewa" class="aktt_username">secstatewa</a>: SecState probing apparent fraud by I-1098 signature-gatherer. Shouldn&#39;t affect measure getting on ballot. <a href="http://twitter.com/scottstanzel/statuses/18560793185" class="aktt_tweet_time">#</a></li>
<li>Nice! RT @<a href="http://twitter.com/seungminkim" class="aktt_username">seungminkim</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> this (totally inaccurate) CNN/Money survey seems to agree w u (Ames-9, IA City-68) <a href="http://bit.ly/aLK25G" rel="nofollow">http://bit.ly/aLK25G</a> <a href="http://twitter.com/scottstanzel/statuses/18455459983" class="aktt_tweet_time">#</a></li>
<li>In the chair for the #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> hit. Cyclone tie today. <a href="http://twitter.com/scottstanzel/statuses/18440054384" class="aktt_tweet_time">#</a></li>
<li>I&#39;ll be on #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> this morning at 10:15 ET/7:15 PT to discuss immigration &amp; the Obama Admin lawsuit against AZ. <a href="http://twitter.com/scottstanzel/statuses/18430892831" class="aktt_tweet_time">#</a></li>
<li>.@TonyFratto i think @<a href="http://twitter.com/presssec" class="aktt_username">presssec</a>&#39;s blame game rhetoric was getting tired, so he had to trot out an alternate reality. <a href="http://twitter.com/scottstanzel/statuses/18317487336" class="aktt_tweet_time">#</a></li>
<li>Great weekend celebrating the Kevelighan wedding in VA. Now back in #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> enjoying the temperature change &amp; arrival of summer. <a href="http://twitter.com/scottstanzel/statuses/18307562933" class="aktt_tweet_time">#</a></li>
<li>Barefoot Bandit caught in Bahamas-   <a href="http://bit.ly/bnft5V" rel="nofollow">http://bit.ly/bnft5V</a> (via @<a href="http://twitter.com/seattletimes" class="aktt_username">seattletimes</a>) <a href="http://twitter.com/scottstanzel/statuses/18279581774" class="aktt_tweet_time">#</a></li>
<li>With all of their fancy new equipment &amp; redesigned security checkpoint at Dulles, I think TSA has managed to make the process slower. <a href="http://twitter.com/scottstanzel/statuses/18275883242" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tweets for the week ending on 2010-07-11</title>
		<link>http://scottstanzel.com/2010/07/11/tweets-for-the-week-ending-on-2010-07-11/</link>
		<comments>http://scottstanzel.com/2010/07/11/tweets-for-the-week-ending-on-2010-07-11/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/07/11/tweets-for-the-week-ending-on-2010-07-11/</guid>
		<description><![CDATA[
Sean &#38; Annik &#34;first look&#34; on their wedding day &#8211;  http://tweetphoto.com/31946963 #
Sign of The One&#39;s declining popularity? SE DC trash can&#8230; http://tweetphoto.com/31697829 #
And, the other side of the table &#8211; Ken, @jmamo, @TonyFratto, Ellen and @DanaPerino  http://tweetphoto.com/31561976 #
Out to dinner with the GWB press shop alums. Here&#39;s the lower press side of the [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Sean &amp; Annik &quot;first look&quot; on their wedding day &#8211;  <a href="http://tweetphoto.com/31946963" rel="nofollow">http://tweetphoto.com/31946963</a> <a href="http://twitter.com/scottstanzel/statuses/18225126929" class="aktt_tweet_time">#</a></li>
<li>Sign of The One&#39;s declining popularity? SE DC trash can&#8230; <a href="http://tweetphoto.com/31697829" rel="nofollow">http://tweetphoto.com/31697829</a> <a href="http://twitter.com/scottstanzel/statuses/18140761592" class="aktt_tweet_time">#</a></li>
<li>And, the other side of the table &#8211; Ken, @<a href="http://twitter.com/jmamo" class="aktt_username">jmamo</a>, @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a>, Ellen and @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a>  <a href="http://tweetphoto.com/31561976" rel="nofollow">http://tweetphoto.com/31561976</a> <a href="http://twitter.com/scottstanzel/statuses/18076549333" class="aktt_tweet_time">#</a></li>
<li>Out to dinner with the GWB press shop alums. Here&#39;s the lower press side of the table &#8211;  <a href="http://tweetphoto.com/31559161" rel="nofollow">http://tweetphoto.com/31559161</a> <a href="http://twitter.com/scottstanzel/statuses/18075251076" class="aktt_tweet_time">#</a></li>
<li>United Airlines safety video doesn&#39;t hold a candle to @<a href="http://twitter.com/Deltalina" class="aktt_username">Deltalina</a>&#39;s. <a href="http://twitter.com/scottstanzel/statuses/18036387309" class="aktt_tweet_time">#</a></li>
<li>Nice to see @<a href="http://twitter.com/DinoRossiWA" class="aktt_username">DinoRossiWA</a> at the airport &amp; on the trail early this am, heading to E WA for a campaign stop. #<a href="http://search.twitter.com/search?q=%23wasen" class="aktt_hashtag">wasen</a> #wcot <a href="http://twitter.com/scottstanzel/statuses/18034217507" class="aktt_tweet_time">#</a></li>
<li>On my way to the airport for the SEA to IAD trip and the Kevelighan wedding in VA. <a href="http://twitter.com/scottstanzel/statuses/18032406331" class="aktt_tweet_time">#</a></li>
<li>Thanks @<a href="http://twitter.com/DellCares" class="aktt_username">DellCares</a> 4 contacting me on Twitter to offer help 4 my laptop time issue. Cracked it open to replace internal battery. All good! <a href="http://twitter.com/DellCares/statuses/17882182428" class="aktt_tweet_reply">in reply to DellCares</a> <a href="http://twitter.com/scottstanzel/statuses/18017241751" class="aktt_tweet_time">#</a></li>
<li>90 minute run in the &quot;heat&quot; tonight &#8211; 11.5 miles at a 7:50 pace. Now on the bike for 2 hours. <a href="http://twitter.com/scottstanzel/statuses/18009445935" class="aktt_tweet_time">#</a></li>
<li>Great to randomly see @<a href="http://twitter.com/DKABC" class="aktt_username">DKABC</a> on a side street in Seattle. <a href="http://twitter.com/scottstanzel/statuses/17994700784" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: The Longview Daily News editorial: Adding state income tax not worth the extra revenue &#8211; <a href="http://bit.ly/ddg4Rg" rel="nofollow">http://bit.ly/ddg4Rg</a> #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a> <a href="http://twitter.com/scottstanzel/statuses/17964939969" class="aktt_tweet_time">#</a></li>
<li>Absolutely perfect night for a swim in Lake Washington and a bike ride around Mercer Island. Time to step up the #<a href="http://search.twitter.com/search?q=%23ironman" class="aktt_hashtag">ironman</a> Canada training. <a href="http://twitter.com/scottstanzel/statuses/17916218673" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/rooseveltroom" class="aktt_username">rooseveltroom</a>: .@ScottStanzel and @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a> respond on Politico&#39;s The Arena #<a href="http://search.twitter.com/search?q=%23TCOT" class="aktt_hashtag">TCOT</a> <a href="http://bit.ly/9JBo7F" rel="nofollow">http://bit.ly/9JBo7F</a> <a href="http://twitter.com/scottstanzel/statuses/17905945717" class="aktt_tweet_time">#</a></li>
<li>My @<a href="http://twitter.com/politicoarena" class="aktt_username">politicoarena</a> post re: Dem strategy to focus on GOP verbal missteps: <a href="http://politi.co/8WWMhA" rel="nofollow">http://politi.co/8WWMhA</a> <a href="http://twitter.com/scottstanzel/statuses/17881900193" class="aktt_tweet_time">#</a></li>
<li>Watching @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a> do a great job guest hosting &quot;On the Record&quot; on #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> <a href="http://twitter.com/scottstanzel/statuses/17835101917" class="aktt_tweet_time">#</a></li>
<li>Thxs all 4 the tech support &amp; many Mac recs. After 3.5 hrs, Dell guessed I need a new $530 motherboard on my 18 mo old no warranty laptop. <a href="http://twitter.com/scottstanzel/statuses/17824789529" class="aktt_tweet_time">#</a></li>
<li>Hour 3 of Dell Customer Support to fix a malfunctioning laptop clock. They act like I&#39;m bothering them with my call. Painful. <a href="http://twitter.com/scottstanzel/statuses/17821012393" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/rooseveltroom" class="aktt_username">rooseveltroom</a>: Catch @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a> guest hosting On The Record w/Greta Van Susteren tonight at 10:00pm on Fox News. <a href="http://twitter.com/scottstanzel/statuses/17800142225" class="aktt_tweet_time">#</a></li>
<li>Happy Independence Day!  If you are in my neighborhood, drop in for a beer and a brat! <a href="http://twitter.com/scottstanzel/statuses/17750547329" class="aktt_tweet_time">#</a></li>
<li>Awesome to see the great coverage of the HyVee #<a href="http://search.twitter.com/search?q=%23Triathlon" class="aktt_hashtag">Triathlon</a> on NBC. <a href="http://twitter.com/scottstanzel/statuses/17739831091" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/DanielleCNN" class="aktt_username">DanielleCNN</a>: RT @<a href="http://twitter.com/NavyNews" class="aktt_username">NavyNews</a>: Wanna reach out &amp; thank specific Navy crew for our freedom today? Here&#39;s a list <a href="http://ow.ly/26S6W" rel="nofollow">http://ow.ly/26S6W</a> <a href="http://twitter.com/scottstanzel/statuses/17737689431" class="aktt_tweet_time">#</a></li>
<li>Taking a break from Tour de France to check out the other end of the sporting spectrum- Nathan&#39;s Hot Dog Eating Contest. <a href="http://twitter.com/scottstanzel/statuses/17731499488" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>Tweets for the week ending on 2010-07-04</title>
		<link>http://scottstanzel.com/2010/07/04/tweets-for-the-week-ending-on-2010-07-04/</link>
		<comments>http://scottstanzel.com/2010/07/04/tweets-for-the-week-ending-on-2010-07-04/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/07/04/tweets-for-the-week-ending-on-2010-07-04/</guid>
		<description><![CDATA[
He looks like a dirty vagrant. What the heck? RT @brikeilarcnn: Dale Jr., I&#39;m gonna need you to shave. #
Shake and bake. That just happened. #
I&#39;m at Joey Lake Union. I probably  don&#39;t need FourSquare to tell me I&#39;m the mayor of this place. #
I think I&#39;ve found my limit for time spinning on [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>He looks like a dirty vagrant. What the heck? RT @<a href="http://twitter.com/brikeilarcnn" class="aktt_username">brikeilarcnn</a>: Dale Jr., I&#39;m gonna need you to shave. <a href="http://twitter.com/scottstanzel/statuses/17699448096" class="aktt_tweet_time">#</a></li>
<li>Shake and bake. That just happened. <a href="http://twitter.com/scottstanzel/statuses/17698464853" class="aktt_tweet_time">#</a></li>
<li>I&#39;m at Joey Lake Union. I probably  don&#39;t need FourSquare to tell me I&#39;m the mayor of this place. <a href="http://twitter.com/scottstanzel/statuses/17696715177" class="aktt_tweet_time">#</a></li>
<li>I think I&#39;ve found my limit for time spinning on the bike trainer &#8211; 4 hours.   <a href="http://tweetphoto.com/30655468" rel="nofollow">http://tweetphoto.com/30655468</a> <a href="http://twitter.com/scottstanzel/statuses/17689702712" class="aktt_tweet_time">#</a></li>
<li>The barge is in place on Lake Union for tomorrow&#39;s Independence Day #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> fireworks show.   <a href="http://tweetphoto.com/30655115" rel="nofollow">http://tweetphoto.com/30655115</a> <a href="http://twitter.com/scottstanzel/statuses/17689613505" class="aktt_tweet_time">#</a></li>
<li>Throwback rock block trifecta on XM 54:  Nookie by Limp Bizkit, Nutshell by Alice in Chains &amp; Tomorrow by Silverchair. <a href="http://twitter.com/scottstanzel/statuses/17672017195" class="aktt_tweet_time">#</a></li>
<li>Agree! Her reporting is great. TDF fans must follow. RT @<a href="http://twitter.com/OKnox" class="aktt_username">OKnox</a>: For all your Tour de France needs: @<a href="http://twitter.com/julietmacur" class="aktt_username">julietmacur</a> #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> <a href="http://twitter.com/scottstanzel/statuses/17670223681" class="aktt_tweet_time">#</a></li>
<li>Its called dodging. RT @<a href="http://twitter.com/AudreyJones" class="aktt_username">AudreyJones</a>: What ever made me think running on the National Mall on Independence Day weekend was a good idea&#8230;? <a href="http://twitter.com/scottstanzel/statuses/17663817169" class="aktt_tweet_time">#</a></li>
<li>The new iTunes Store terms of service agreement is 45 pages on the iPhone. I guess Apple has their share of lawyers. <a href="http://twitter.com/scottstanzel/statuses/17663727356" class="aktt_tweet_time">#</a></li>
<li>I&#39;d vote 4 him. RT @<a href="http://twitter.com/KSullie" class="aktt_username">KSullie</a>: my #<a href="http://search.twitter.com/search?q=%23clipoftheday" class="aktt_hashtag">clipoftheday</a>  @<a href="http://twitter.com/drewbrees" class="aktt_username">drewbrees</a> future politican? &quot;I would tell the truth all the time&quot;  <a href="http://yhoo.it/9dTrDu" rel="nofollow">http://yhoo.it/9dTrDu</a> <a href="http://twitter.com/scottstanzel/statuses/17600466812" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: Video: Why Ken Schram opposes I-1098 <a href="http://youtu.be/91N9rqod2EE" rel="nofollow">http://youtu.be/91N9rqod2EE</a> <a href="http://twitter.com/scottstanzel/statuses/17597853223" class="aktt_tweet_time">#</a></li>
<li>Back at ya, Ryan! Ck him out for @<a href="http://twitter.com/mnwild" class="aktt_username">mnwild</a> news! RT @<a href="http://twitter.com/rstanzel" class="aktt_username">rstanzel</a>: #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> My political PR brother from another mother, @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> of @<a href="http://twitter.com/stanzelcomms" class="aktt_username">stanzelcomms</a> <a href="http://twitter.com/scottstanzel/statuses/17595570129" class="aktt_tweet_time">#</a></li>
<li>Alright geeky tweeps, anyone have any recs 4 how 2 fix a very slow &amp; wrong computer clock in windows 7? thought it was bad battery, but no. <a href="http://twitter.com/scottstanzel/statuses/17595444316" class="aktt_tweet_time">#</a></li>
<li>Fellow #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a>   If you don&#39;t want to pay a state income tax, please #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> &amp; visit <a href="http://www.defeat1098.com" rel="nofollow">http://www.defeat1098.com</a> #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/17583868597" class="aktt_tweet_time">#</a></li>
<li>32 degrees cooler in Seattle than it was in Fargo when I left. I&#39;m ok with this. <a href="http://twitter.com/scottstanzel/statuses/17546816430" class="aktt_tweet_time">#</a></li>
<li>Really not a fan of the credit card pitch over the loud speaker in the middle of a flight. <a href="http://twitter.com/scottstanzel/statuses/17543065168" class="aktt_tweet_time">#</a></li>
<li>was great to catch up with a stanzel! RT @<a href="http://twitter.com/rstanzel" class="aktt_username">rstanzel</a>: is on plane sitting next to former white house press secy @<a href="http://twitter.com/stanzelcomms" class="aktt_username">stanzelcomms</a>. small world! <a href="http://twitter.com/scottstanzel/statuses/17535705126" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: Income tax battle expected to be costly, maybe nasty | Seattle Times <a href="http://bit.ly/awpKVW" rel="nofollow">http://bit.ly/awpKVW</a> &#8212; #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/17535513650" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: From the Seattle Times Editorial Board: &quot;Initiative 1098 will hamper efforts to create jobs&quot; <a href="http://bit.ly/d8q8wY" rel="nofollow">http://bit.ly/d8q8wY</a> <a href="http://twitter.com/scottstanzel/statuses/17535422571" class="aktt_tweet_time">#</a></li>
<li>It&#39;s still kinda money to dress up to fly. <a href="http://twitter.com/scottstanzel/statuses/17530001339" class="aktt_tweet_time">#</a></li>
<li>Getting ready to board the plane for the last leg of my SEA-JFK-FOX-JFK-MSP-FAR-MSFT-FAR-MSP-SEA trip. <a href="http://twitter.com/scottstanzel/statuses/17528662007" class="aktt_tweet_time">#</a></li>
<li>Heading to the MSFT campus in Fargo, ND to give a talk on technology and White House communications. <a href="http://twitter.com/scottstanzel/statuses/17503460447" class="aktt_tweet_time">#</a></li>
<li>Obama:  &quot;The southern border is more secure than any time in the last 20 years.&quot; Unsaid: b/c Pres Bush doubled # of Border Patrol agents. <a href="http://twitter.com/scottstanzel/statuses/17500637428" class="aktt_tweet_time">#</a></li>
<li>Nice!! RT @<a href="http://twitter.com/OKnox" class="aktt_username">OKnox</a>: @<a href="http://twitter.com/tonyfratto" class="aktt_username">tonyfratto</a> @scottstanzel You guys shld congrat @<a href="http://twitter.com/danaperino" class="aktt_username">danaperino</a> (Sen confirmed BBGovs tonight) <a href="http://twitter.com/scottstanzel/statuses/17466750612" class="aktt_tweet_time">#</a></li>
<li>Seeing crowds gathered to greet family/friends at a small town airport warms the heart. <a href="http://twitter.com/scottstanzel/statuses/17459917549" class="aktt_tweet_time">#</a></li>
<li>Loving the GoGo Inflight wifi on my #<a href="http://search.twitter.com/search?q=%23delta" class="aktt_hashtag">delta</a> flight from JFK to @<a href="http://twitter.com/mspairport" class="aktt_username">mspairport</a>. <a href="http://twitter.com/scottstanzel/statuses/17443635572" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: Defeat 1098 campaign manager @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> was on The Dori Monson Show yesterday. Audio clip- <a href="http://bit.ly/chRpTL" rel="nofollow">http://bit.ly/chRpTL</a> <a href="http://twitter.com/scottstanzel/statuses/17442424799" class="aktt_tweet_time">#</a></li>
<li>Amazing to randomly be seated next to @<a href="http://twitter.com/rstanzel" class="aktt_username">rstanzel</a> (hadn&#39;t met until today) of the @<a href="http://twitter.com/mnwild" class="aktt_username">mnwild</a> on today&#39;s JFK to MSP flight. <a href="http://twitter.com/scottstanzel/statuses/17438169225" class="aktt_tweet_time">#</a></li>
<li>Cue Beyonce! Ha! RT @<a href="http://twitter.com/ChrisWidener" class="aktt_username">ChrisWidener</a>: About to watch my buddy, @<a href="http://twitter.com/ScottStanzel" class="aktt_username">ScottStanzel</a> on Hannity. BTW, he&#39;s single ladies! #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a> #tcot <a href="http://twitter.com/scottstanzel/statuses/17424419646" class="aktt_tweet_time">#</a></li>
<li>Thanks, Heather. Very kind of you! RT @<a href="http://twitter.com/HeatherSullivan" class="aktt_username">HeatherSullivan</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> Fine job on the great American panel, Scott! #<a href="http://search.twitter.com/search?q=%23tcot" class="aktt_hashtag">tcot</a> #43 <a href="http://twitter.com/scottstanzel/statuses/17424116779" class="aktt_tweet_time">#</a></li>
<li>Thanks! RT @<a href="http://twitter.com/grantyoung72" class="aktt_username">grantyoung72</a>: RT @<a href="http://twitter.com/suzsev" class="aktt_username">suzsev</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> Great job on Hannity tonight. <a href="http://twitter.com/scottstanzel/statuses/17423865892" class="aktt_tweet_time">#</a></li>
<li>Typo in last tweet. #<a href="http://search.twitter.com/search?q=%23Hannity" class="aktt_hashtag">Hannity</a> starts @ 9 et. @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a> on 1st, then I&#39;m part of the Great American Panel at 9:40 ET. <a href="http://twitter.com/scottstanzel/statuses/17374687178" class="aktt_tweet_time">#</a></li>
<li>Catching up w @<a href="http://twitter.com/DanaPerino" class="aktt_username">DanaPerino</a> &amp; her husband Peter b4 heading over to #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> HQ 4 the #<a href="http://search.twitter.com/search?q=%23Hannity" class="aktt_hashtag">Hannity</a> show. Team 43 is on at 8 et. <a href="http://twitter.com/scottstanzel/statuses/17366788891" class="aktt_tweet_time">#</a></li>
<li>I&#39;ll be a guest tonight on #<a href="http://search.twitter.com/search?q=%23Hannity" class="aktt_hashtag">Hannity</a>  as part of his Great American Panel. Tune in! #<a href="http://search.twitter.com/search?q=%23FoxNews" class="aktt_hashtag">FoxNews</a> &#8211; 9 p.m. ET/6 p.m PT. #<a href="http://search.twitter.com/search?q=%23tcot" class="aktt_hashtag">tcot</a> <a href="http://twitter.com/scottstanzel/statuses/17341268052" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/neilpatel" class="aktt_username">neilpatel</a>: Washington state can&#39;t afford higher taxes! Take the pledge to @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> at <a href="http://j.mp/defeat1098" rel="nofollow">http://j.mp/defeat1098</a> #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/17298050091" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: The &quot;Yes on 1098&quot; campaign rec&#39;d $120k in union money last week. Total  they rec&#39;d from individuals? $1,850. <a href="http://twitter.com/scottstanzel/statuses/17297919768" class="aktt_tweet_time">#</a></li>
<li>Taxing now. Hoping the DD takes it in from here. Piping Norah Jones tunes, presumably to calm frayed nerves. <a href="http://twitter.com/scottstanzel/statuses/17272144284" class="aktt_tweet_time">#</a></li>
<li>Hard crunch on back right gear, followed by riding down the runway with the right wingtip scarily tipped toward the ground. <a href="http://twitter.com/scottstanzel/statuses/17271795116" class="aktt_tweet_time">#</a></li>
<li>I&#39;ve been on countless flights, but I just experienced the scariest landing of my life. <a href="http://twitter.com/scottstanzel/statuses/17271728351" class="aktt_tweet_time">#</a></li>
<li>Heading to the airport for an early #<a href="http://search.twitter.com/search?q=%23delta" class="aktt_hashtag">delta</a> flight to NYC. Fingers crossed for wi-fi on the plane. <a href="http://twitter.com/scottstanzel/statuses/17247359087" class="aktt_tweet_time">#</a></li>
<li>Daily Caller:  (Lack of) Speed Kills (a Campaign) by Extreme Reach CEO John Roland &#8211; <a href="http://bit.ly/bP6DaG" rel="nofollow">http://bit.ly/bP6DaG</a> <a href="http://twitter.com/scottstanzel/statuses/17234099646" class="aktt_tweet_time">#</a></li>
<li>&quot;If you were in your office right now we&#39;d be having this conversation face to face&quot; &#8211; Bourne to Noah Vosen. <a href="http://twitter.com/scottstanzel/statuses/17216955702" class="aktt_tweet_time">#</a></li>
<li>There it is. Bourne beat down with a book in Tangier.  Recipient: Desh.  Making of: <a href="http://youtu.be/2XCCFBNV--o" rel="nofollow">http://youtu.be/2XCCFBNV&#8211;o</a> <a href="http://twitter.com/scottstanzel/statuses/17215930469" class="aktt_tweet_time">#</a></li>
<li>Nice! Bourne Ultimatum on USA HD. How long &#39;til Jason administers a beat down with a book or magazine? <a href="http://twitter.com/scottstanzel/statuses/17210569259" class="aktt_tweet_time">#</a></li>
<li>Loosening the legs on the bike after yesterday&#39;s marathon. Motivation provided by @<a href="http://twitter.com/vscycling" class="aktt_username">vscycling</a>&#39;s &quot;@lancearmstrong vs contador&quot;. <a href="http://twitter.com/scottstanzel/statuses/17202571482" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>Tweets for the week ending on 2010-06-27</title>
		<link>http://scottstanzel.com/2010/06/27/tweets-for-the-week-ending-on-2010-06-27/</link>
		<comments>http://scottstanzel.com/2010/06/27/tweets-for-the-week-ending-on-2010-06-27/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/06/27/tweets-for-the-week-ending-on-2010-06-27/</guid>
		<description><![CDATA[
The acting &#38; faking of injuries in soccer makes it nearly umwatchable. Let me know when the change the clock rules. #
Official results page for today&#39;s #Seattle Rock n&#39; Roll Marathon (i was bib 8224) http://bit.ly/9t2XXC #
My time in today&#39;s #Seattle Rock n&#39; Roll marathon was 3:32:29.  PR&#39;d by 40 seconds (set in 1997)! [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>The acting &amp; faking of injuries in soccer makes it nearly umwatchable. Let me know when the change the clock rules. <a href="http://twitter.com/scottstanzel/statuses/17117065595" class="aktt_tweet_time">#</a></li>
<li>Official results page for today&#39;s #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> Rock n&#39; Roll Marathon (i was bib 8224) <a href="http://bit.ly/9t2XXC" rel="nofollow">http://bit.ly/9t2XXC</a> <a href="http://twitter.com/scottstanzel/statuses/17109700082" class="aktt_tweet_time">#</a></li>
<li>My time in today&#39;s #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> Rock n&#39; Roll marathon was 3:32:29.  PR&#39;d by 40 seconds (set in 1997)!  Final mile of 7 mins! <a href="http://twitter.com/scottstanzel/statuses/17109620242" class="aktt_tweet_time">#</a></li>
<li>3 hours ago, I signed up 4 tomorrow&#39;s Seattle Rock n&#39; Roll Marathon &amp; the American Cancer Society&#39;s team. Donate here &#8211; <a href="http://bit.ly/cjfVfI" rel="nofollow">http://bit.ly/cjfVfI</a> <a href="http://twitter.com/scottstanzel/statuses/17071567473" class="aktt_tweet_time">#</a></li>
<li>In 20 mins, race entries close for the American Cancer Society spots in Seattle Rock N Roll Marathon. Anyone in for $1000? If so, I&#39;ll run. <a href="http://twitter.com/scottstanzel/statuses/17058350369" class="aktt_tweet_time">#</a></li>
<li>On whim @ Seattle RockNRoll Marathon expo trying 2 sign up 4 26.2. Only way in is $1200 4 American Cancer Society. Anyone want 2 sponsor me? <a href="http://twitter.com/scottstanzel/statuses/17057686879" class="aktt_tweet_time">#</a></li>
<li>Thx! RT @<a href="http://twitter.com/Cenepk10" class="aktt_username">Cenepk10</a>: #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> the intensely satisfying :@pulpe @<a href="http://twitter.com/RickSmall" class="aktt_username">RickSmall</a> @Sami_Shamieh @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @SirLordBaltimor @<a href="http://twitter.com/TexasRV" class="aktt_username">TexasRV</a> @pastorpatriot <a href="http://twitter.com/scottstanzel/statuses/17041063491" class="aktt_tweet_time">#</a></li>
<li>Thanks, Audrey.  Too kind! RT @<a href="http://twitter.com/AudreyJones" class="aktt_username">AudreyJones</a>: Funny and insightful: #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a> @SergioRJr @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @mikebrownfield @<a href="http://twitter.com/annieg917" class="aktt_username">annieg917</a> <a href="http://twitter.com/scottstanzel/statuses/17041035702" class="aktt_tweet_time">#</a></li>
<li>Thx! RT @<a href="http://twitter.com/MediaLizzy" class="aktt_username">MediaLizzy</a>: Men who inspire &amp; lead: @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a> @ScottStanzel @<a href="http://twitter.com/Grieboski" class="aktt_username">Grieboski</a> @jonhutson @<a href="http://twitter.com/JP4Enough" class="aktt_username">JP4Enough</a> @pascaluccelli #<a href="http://search.twitter.com/search?q=%23followfriday" class="aktt_hashtag">followfriday</a> #tcot <a href="http://twitter.com/scottstanzel/statuses/17041006206" class="aktt_tweet_time">#</a></li>
<li>At @<a href="http://twitter.com/starbucks" class="aktt_username">starbucks</a> HQ meeting w/ @<a href="http://twitter.com/bribakerbux" class="aktt_username">bribakerbux</a> &amp; @<a href="http://twitter.com/SarahMcLachlan" class="aktt_username">SarahMcLachlan</a> is playing a few tunes. Ck it out &#8211; <a href="http://starbucks.com/live" rel="nofollow">http://starbucks.com/live</a> <a href="http://twitter.com/scottstanzel/statuses/17037059816" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/Defeat1098" class="aktt_username">Defeat1098</a>: WSW: &quot;Entrepreneurs Alarmed by I-1098 &#8212; Campaign Debuts With $287,500 in War-Chest&quot; <a href="http://bit.ly/afxuTu" rel="nofollow">http://bit.ly/afxuTu</a> <a href="http://twitter.com/scottstanzel/statuses/17033356168" class="aktt_tweet_time">#</a></li>
<li>Great lunch at Maximus Minimus, the BBQ truck shaped like a pig.  <a href="http://tweetphoto.com/28954372" rel="nofollow">http://tweetphoto.com/28954372</a> <a href="http://twitter.com/scottstanzel/statuses/16973149088" class="aktt_tweet_time">#</a></li>
<li>Thx Robert! Great chat. RT @<a href="http://twitter.com/RobertAtGist" class="aktt_username">RobertAtGist</a>: Enjoyed catching up w/ @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a>. Smart guy. Check him out for #<a href="http://search.twitter.com/search?q=%23PR" class="aktt_hashtag">PR</a> needs. <a href="http://bit.ly/bvkcVw" rel="nofollow">http://bit.ly/bvkcVw</a> <a href="http://twitter.com/scottstanzel/statuses/16965152201" class="aktt_tweet_time">#</a></li>
<li>Unfathomable. American John Isner beats Frenchman Nicolas Mahut 70-68 in the 5th set at Wimbledon after 11 hours. <a href="http://twitter.com/scottstanzel/statuses/16942235806" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/grantyoung72" class="aktt_username">grantyoung72</a>: RT @<a href="http://twitter.com/KimReynoldsSD48" class="aktt_username">KimReynoldsSD48</a>: Happy to be joining @<a href="http://twitter.com/govbranstad2010" class="aktt_username">govbranstad2010</a> on the campaign!  Please RT #<a href="http://search.twitter.com/search?q=%23iagov" class="aktt_hashtag">iagov</a> <a href="http://twitter.com/scottstanzel/statuses/16935517353" class="aktt_tweet_time">#</a></li>
<li>Avert your eyes, man. RT @<a href="http://twitter.com/grantyoung72" class="aktt_username">grantyoung72</a>: Downside of not being able to sleep? Witnessing the trainwreck that is Wendy Williams. Not epic. <a href="http://twitter.com/scottstanzel/statuses/16909954180" class="aktt_tweet_time">#</a></li>
<li>Wow RT @<a href="http://twitter.com/palaciosd" class="aktt_username">palaciosd</a>: RT @<a href="http://twitter.com/raywert" class="aktt_username">raywert</a>: RT @<a href="http://twitter.com/xryanrussellx" class="aktt_username">xryanrussellx</a>: What the oil spill looks like from space now: <a href="http://bit.ly/9IElDn" rel="nofollow">http://bit.ly/9IElDn</a> <a href="http://twitter.com/scottstanzel/statuses/16908293407" class="aktt_tweet_time">#</a></li>
<li>Why were they allowed to disrupt traffic for 2 hrs? RT @<a href="http://twitter.com/seattletimes" class="aktt_username">seattletimes</a>: Police arrest 21 @ today&#39;s immigration rally <a href="http://bit.ly/cGdg5w" rel="nofollow">http://bit.ly/cGdg5w</a> <a href="http://twitter.com/scottstanzel/statuses/16907906295" class="aktt_tweet_time">#</a></li>
<li>Thx bro. Wld b happy w 90 mins slowr than u RT @<a href="http://twitter.com/andybaldwin" class="aktt_username">andybaldwin</a>: congrats 2 @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> 4 signing up 4 #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Canada. 1 of my favorite races <a href="http://twitter.com/scottstanzel/statuses/16902535719" class="aktt_tweet_time">#</a></li>
<li>5.5 mi run @ 6:57 pace &amp; 1 hr bike on a beautiful #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> nite. Signed up 4 #<a href="http://search.twitter.com/search?q=%23ironman" class="aktt_hashtag">ironman</a> Canada yesterday. Gotta train! <a href="http://twitter.com/scottstanzel/statuses/16901387088" class="aktt_tweet_time">#</a></li>
<li>WHAT?!?! A match at Wimbledon today went to a tie of 59 games A PIECE in the 5th. Postponed 4 darkness after 10 hrs. <a href="http://twitter.com/scottstanzel/statuses/16899544990" class="aktt_tweet_time">#</a></li>
<li>Sitting at Alaska Way and Broad waiting for a sloooooow train to pass. Thought I&#39;d avoided the protest-driven traffic craziness of downtown. <a href="http://twitter.com/scottstanzel/statuses/16893401685" class="aktt_tweet_time">#</a></li>
<li>You&#39;re the man, Evan.  @<a href="http://twitter.com/sstanzel" class="aktt_username">sstanzel</a> thinks CO should be added to the list. RT @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> 6 states <a href="http://nyti.ms/aIikuR" rel="nofollow">http://nyti.ms/aIikuR</a> <a href="http://twitter.com/scottstanzel/statuses/16868909632" class="aktt_tweet_time">#</a></li>
<li>Hivemind question:  Anyone aware of a study of states holding onto tax refunds longer than normal this year? @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>? <a href="http://twitter.com/scottstanzel/statuses/16867943275" class="aktt_tweet_time">#</a></li>
<li>Seattle Times:  The Income Tax Initiative&#39;s Socialist Sponsor <a href="http://bit.ly/a8BUgt" rel="nofollow">http://bit.ly/a8BUgt</a> #<a href="http://search.twitter.com/search?q=%23tcot" class="aktt_hashtag">tcot</a> #wcot #<a href="http://search.twitter.com/search?q=%23noincometax" class="aktt_hashtag">noincometax</a> <a href="http://twitter.com/scottstanzel/statuses/16815440658" class="aktt_tweet_time">#</a></li>
<li>Short 6.2 mile run on the longest day of the year . 7:28 pace, which was kept by Morgan Page &#8211; Strange Condition <a href="http://youtu.be/h8hSxJZyrGc" rel="nofollow">http://youtu.be/h8hSxJZyrGc</a> <a href="http://twitter.com/scottstanzel/statuses/16743933878" class="aktt_tweet_time">#</a></li>
<li>Stop the proposed Washington state income tax!  Follow @<a href="http://twitter.com/defeat1098" class="aktt_username">defeat1098</a> &amp; check out <a href="http://www.defeat1098.com" rel="nofollow">http://www.defeat1098.com</a> #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a> #tcot <a href="http://twitter.com/scottstanzel/statuses/16723254054" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/DMRegister" class="aktt_username">DMRegister</a>: An increasing number of Iowans are finding themselves unemployed as a result of Facebook posts. <a href="http://dmreg.com/lImuVi" rel="nofollow">http://dmreg.com/lImuVi</a> <a href="http://twitter.com/scottstanzel/statuses/16665277129" class="aktt_tweet_time">#</a></li>
<li>Pics of Dad.  <a href="http://bit.ly/c1pjGM" rel="nofollow">http://bit.ly/c1pjGM</a> <a href="http://twitter.com/scottstanzel/statuses/16649939125" class="aktt_tweet_time">#</a></li>
<li>Breakfast at Luna Park with @<a href="http://twitter.com/sassyfitseattle" class="aktt_username">sassyfitseattle</a>, @<a href="http://twitter.com/jmischel" class="aktt_username">jmischel</a>, @<a href="http://twitter.com/utjrushing" class="aktt_username">utjrushing</a>, Chris, Kelly and Lisa. <a href="http://twitter.com/scottstanzel/statuses/16640743280" class="aktt_tweet_time">#</a></li>
</ul>
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			<wfw:commentRss>http://scottstanzel.com/2010/06/27/tweets-for-the-week-ending-on-2010-06-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Seattle Rock n&#8217; Roll Marathon &#8211; A New PR</title>
		<link>http://scottstanzel.com/2010/06/26/seattle-rock-n-roll-marathon/</link>
		<comments>http://scottstanzel.com/2010/06/26/seattle-rock-n-roll-marathon/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 02:34:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[Varied]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/?p=1124</guid>
		<description><![CDATA[On Friday evening, I decided that it’d be a good idea to sign up for the Seattle Rock n’ Roll Marathon.  I had been feeling pretty good about recent runs and thought it’d be fun to try to run 26.2 without actually spending three months obsessing about it.  
Late in the day, I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://scottstanzel.com/wp-content/uploads/2010/06/seattlerocknrollmarathon-300x142.jpg" alt="" title="seattlerocknrollmarathon" width="300" height="142" class="alignleft size-medium wp-image-1136" /></a>On Friday evening, I decided that it’d be a good idea to sign up for the Seattle Rock n’ Roll Marathon.  I had been feeling pretty good about recent runs and thought it’d be fun to try to run 26.2 without actually spending three months obsessing about it.  </p>
<p>Late in the day, I surfed the web and found the race to be sold out – long ago.  It looked as if there might be charity spots available via the American Cancer Society.  However, they weren’t available via the website.  </p>
<p>So, just after 6 p.m. on Friday, I drove down to Qwest Field to go to the marathon expo.  A visit to the American Cancer Society booth revealed that I’d need to raise $1,200 to get a bib number.  After posting about it on Twitter and Facebook, I received an initial commitment for a contribution from friend and former Microsoft co-worker Jeri Johnson.  With that, I decided to take the plunge.</p>
<p>A pasta dinner and an early bedtime seemed to be the preparation I needed (or was capable of) to get ready for the race.  Unfortunately, I overslept (am/pm alarm mistake) and nearly missed my ride.  Thankfully, driver Kelly was kind enough to swing by to pick me up.  I quickly dumped everything I needed into a bag and raced downstairs.  We made it with plenty of time.</p>
<p>As the race kicked off, the announcer was thanking the pacers.  Pacers are runners who carry signs indicating various finish times – 3 hours, 3:30, 3:45, 4:00, etc.  They allow other runners to gauge how fast they are they going throughout the race.  GPS watches (and normal watches accompanied by mile markers and some math skills) really replace the need for pacers, but they are great to have for easy visual cues about how steady you are running.  The announcer thanked the pacers and said “the pace is the race.”  </p>
<p>With that phrase rolling through my head, I decided to try to hold a pace of 8 minutes and 8 seconds per mile.  That’s the approximate pace I ran in the 1997 Marine Corps Marathon, my first 26.2 race and still my best time (3:33:10).  I&#8217;ve run 5 marathons since then (when including the run portion of the two Ironman races).  I’ve tried in earnest to beat that time twice.  In 1998, I tried to qualify for the Boston Marathon when I ran the Twin Cities Marathon.  At that age, I would’ve had to finish in 3:10:59 (they give you the seconds).  I started strong, but cramped pretty severely at mile 17 and walked to finishing time of 3:34:10.  In 2005, I ran the Honolulu Marathon and thought that I was trained up enough to beat the 1997 time.  Again, the race began well but the Honolulu heat in December was too much for my temperate Seattle training and I finished in about 3:43.</p>
<p>I knew it’d be tough to beat the time of 3:33 in yesterday&#8217;s race.  The only way to do so would be to avoid previous cramping problems, which meant that I’d have to do a better job on the fuel and food front.  I had packed five packets of <a href="http://www.guenergy.com/products/gu-energy-gel">Gu gel</a> (two of which I consumed before the race because I didn’t really get to breakfast due to oversleeping), one bag of <a href="http://www.guenergy.com/products/gu-chomps">Gu chomps</a> (two servings per bag) and eight <a href="http://www.hammernutrition.com/products/endurolytes.elt.html">Endurolyte electrolyte supplements</a>.  That wasn’t going to be enough Gu for my plan of having 100 calories of supplement at the :15 and :45 times, so I picked up a couple extra at aid stations along the way.  I took one of the Endurolyte tablets at :00 and :30 each hour.  At each aid station, I had a half cup (or whatever I could get from the cup to my mouth) of <a href="http://www.cytosport.com/products/cytomax/ctomax-powders">Cytomax</a> (the official energy drink of the marathon).</p>
<p>As the miles passed by, I was buoyed by the near perfect (for running) cool weather, the thousands of runners, the bands along the course and the supportive crowds.  My longest previous runs had been 18 miles a few weeks back and 16 a couple before that.  When I passed the 20 mile mark, I knew that I’d finish with a decent time.  At mile 22, I calculated that I actually had a shot of getting my PR – but I’d have to average 7 ½ minute miles until the end.  Mile 23 wasn’t quick enough  &#8211; 7:42, and mile 24 was three seconds slower at 7:45.  With the end – but not cramping – in sight, I was able to step up the pace in mile 25 with a 7:28.  I knew I had to shave more time to beat 3:33, so mile 26 was a limit-testing 7:04.  A few hundred yards out, I saw the finish line and was elated to have a little left in the tank for a final sprint (finished at a 4:48 pace according to my watch).  Stopping my watch at the finish line and realizing I’d beaten my 1997 time by 41 seconds was an incredible feeling – one I didn’t expect to have when I signed up less than 16 hours prior to that moment.   </p>
<p>Overall, I came in 281st out of 4,080 marathon finishers.  Being in the top 7 percent is my best placement ever.  It&#8217;s an even sweeter victory given that I didn&#8217;t expect it. </p>
<p>Below is the Garmin data from my watch.  The overall pace and mileage is a bit off, as the watch didn&#8217;t quite adjust to the long I-90 tunnel run.  I lost signal and it threw the pacing of a couple miles off (13/14), which made the overall pace displayed too low.  My real pace was 8:07 per mile &#8211; 1 little more than 1 second per mile faster than my 1997 time.  The pace is the race.</p>
<p>If you&#8217;d like to support the American Cancer Society (and my improbable, unplanned run yesterday), <a href="http://main.acsevents.org/site/TR/DetermiNation/DNFY10National?px=11704645&#038;pg=personal&#038;fr_id=25749">visit my fundraising page</a>.  A special thanks to all of those who&#8217;ve already contributed to this worthy cause. </p>
<p><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/38279960'></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://scottstanzel.com/2010/06/26/seattle-rock-n-roll-marathon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Pics of Dad</title>
		<link>http://scottstanzel.com/2010/06/20/pics-of-dad/</link>
		<comments>http://scottstanzel.com/2010/06/20/pics-of-dad/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 22:46:23 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/?p=1110</guid>
		<description><![CDATA[On this Father&#8217;s Day, I&#8217;m sharing some old photos of Dad.  
]]></description>
			<content:encoded><![CDATA[<p>On this Father&#8217;s Day, I&#8217;m sharing some <a href="http://www.facebook.com/album.php?aid=217832&#038;id=557302672&#038;l=60a5e9277a">old photos of Dad</a>.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Tweets for the week ending on 2010-06-20</title>
		<link>http://scottstanzel.com/2010/06/20/tweets-for-the-week-ending-on-2010-06-20/</link>
		<comments>http://scottstanzel.com/2010/06/20/tweets-for-the-week-ending-on-2010-06-20/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/06/20/tweets-for-the-week-ending-on-2010-06-20/</guid>
		<description><![CDATA[
Rahm is right on this one.  Tony Hayward needs to stay out of the PR biz. Wow. http://bit.ly/dCBE9c (via @jaketapper) #
Congrats to brother in law Dan for finishing Grandma&#39;s marathon in Duluth, MN today! #
Grazie! RT @MediaLizzy: Brilliant, intense must-reads: @TonyFratto @ScottStanzel @SusanMorgan @jonhutson @tommyxtopher @marcthiessen #ff #
Is &#34;humorist&#34; just another description for &#34;comedian [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Rahm is right on this one.  Tony Hayward needs to stay out of the PR biz. Wow. <a href="http://bit.ly/dCBE9c" rel="nofollow">http://bit.ly/dCBE9c</a> (via @<a href="http://twitter.com/jaketapper" class="aktt_username">jaketapper</a>) <a href="http://twitter.com/scottstanzel/statuses/16573446578" class="aktt_tweet_time">#</a></li>
<li>Congrats to brother in law Dan for finishing Grandma&#39;s marathon in Duluth, MN today! <a href="http://twitter.com/scottstanzel/statuses/16565131427" class="aktt_tweet_time">#</a></li>
<li>Grazie! RT @<a href="http://twitter.com/MediaLizzy" class="aktt_username">MediaLizzy</a>: Brilliant, intense must-reads: @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a> @ScottStanzel @<a href="http://twitter.com/SusanMorgan" class="aktt_username">SusanMorgan</a> @jonhutson @<a href="http://twitter.com/tommyxtopher" class="aktt_username">tommyxtopher</a> @marcthiessen #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> <a href="http://twitter.com/scottstanzel/statuses/16514266477" class="aktt_tweet_time">#</a></li>
<li>Is &quot;humorist&quot; just another description for &quot;comedian who isn&#39;t that funny&quot;? <a href="http://twitter.com/scottstanzel/statuses/16511256795" class="aktt_tweet_time">#</a></li>
<li>Imagine US Reps sitting in witness chair  as Americans berated them for the globs of red ink spilling over the US. <a href="http://twitter.com/scottstanzel/statuses/16398814677" class="aktt_tweet_time">#</a></li>
<li>Winding down this nearly 20 hour day. <a href="http://twitter.com/scottstanzel/statuses/16372051378" class="aktt_tweet_time">#</a></li>
<li>Truth RT @<a href="http://twitter.com/PatrickRuffini" class="aktt_username">PatrickRuffini</a>: In a crisis, approval processes are the enemy <a href="http://twitter.com/scottstanzel/statuses/16371878945" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/KevinMaddenDC" class="aktt_username">KevinMaddenDC</a>: Brutal reviews of Obama&#39;s speech&#8230;from the political Left <a href="http://is.gd/cQVSg" rel="nofollow">http://is.gd/cQVSg</a> // also here &#8211; <a href="http://bit.ly/cxWNCx" rel="nofollow">http://bit.ly/cxWNCx</a> <a href="http://twitter.com/scottstanzel/statuses/16276972928" class="aktt_tweet_time">#</a></li>
<li>Tnx! RT @<a href="http://twitter.com/almacy" class="aktt_username">almacy</a>: Real unsung #<a href="http://search.twitter.com/search?q=%23gov20heros" class="aktt_hashtag">gov20heros</a>  @<a href="http://twitter.com/kaylanjill" class="aktt_username">kaylanjill</a> @serenetyhanley @<a href="http://twitter.com/simccormack" class="aktt_username">simccormack</a> @jmamo @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @KateatState @<a href="http://twitter.com/levyj413" class="aktt_username">levyj413</a> @jedsundwall <a href="http://twitter.com/scottstanzel/statuses/16276883608" class="aktt_tweet_time">#</a></li>
<li>It hasn&#39;t hit 75 degrees in #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> yet this year.  Come on, sun! <a href="http://bit.ly/bCFB1a" rel="nofollow">http://bit.ly/bCFB1a</a> <a href="http://twitter.com/scottstanzel/statuses/16234087068" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/EmKuhn" class="aktt_username">EmKuhn</a>: RT @<a href="http://twitter.com/JessLarkin" class="aktt_username">JessLarkin</a> @WSJ: Starbucks will offer free Wi-Fi in its U.S. stores <a href="http://on.wsj.com/bpTZTo" rel="nofollow">http://on.wsj.com/bpTZTo</a> <a href="http://twitter.com/scottstanzel/statuses/16178072022" class="aktt_tweet_time">#</a></li>
<li>This is a great compilation &#8211; Open Mic Gaffes by politicians from Daily Beast <a href="http://bit.ly/aXg7b0" rel="nofollow">http://bit.ly/aXg7b0</a> (via @<a href="http://twitter.com/pwire" class="aktt_username">pwire</a>) <a href="http://twitter.com/scottstanzel/statuses/16177434673" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>: @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a> @scottstanzel @<a href="http://twitter.com/SteveHaweeli" class="aktt_username">SteveHaweeli</a> And be the &quot;Jesse Camp&quot; of twitter? No thanks!// ha! Jesse Camp? That&#39;s from the vault! <a href="http://twitter.com/scottstanzel/statuses/16177152945" class="aktt_tweet_time">#</a></li>
<li>One of the most annoying developments in tech- @<a href="http://twitter.com/Netflix" class="aktt_username">Netflix</a> sending out DVDs that force you to watch 15 mins of previews. <a href="http://twitter.com/scottstanzel/statuses/16119875499" class="aktt_tweet_time">#</a></li>
<li>ItOt was. RT @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a>: @<a href="http://twitter.com/GarciaJon" class="aktt_username">GarciaJon</a> yeah &#8211; Sign Your Name was a hit. // @<a href="http://twitter.com/jmamo" class="aktt_username">jmamo</a> says Terence Trent D&#39;Arby is now Sananda Francesco Maitreya <a href="http://twitter.com/scottstanzel/statuses/16102933824" class="aktt_tweet_time">#</a></li>
<li>Journey&#39;s &quot;Don&#39;t Stop Believin&#39;&quot; on XM on my way home from Boise. Nice. Followed by 1 of Terrence Trent Darby&#39;s 2 hits. Name them? <a href="http://twitter.com/scottstanzel/statuses/16099219962" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://scottstanzel.com/2010/06/20/tweets-for-the-week-ending-on-2010-06-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tweets for the week ending on 2010-06-13</title>
		<link>http://scottstanzel.com/2010/06/13/tweets-for-the-week-ending-on-2010-06-13/</link>
		<comments>http://scottstanzel.com/2010/06/13/tweets-for-the-week-ending-on-2010-06-13/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/06/13/tweets-for-the-week-ending-on-2010-06-13/</guid>
		<description><![CDATA[
Happy #Ironman Boise 70.3 is now history. Beat my previous PR for the distance w/ a 5:52:22. Time to rush the growler! #
Good luck 2 u, as well! fingers crossed for no wind. RT @Michaelhutto: @scottstanzel good luck out there!  Let&#39;s hope the wind stays away! #
Thanks @MissMolly_DC @peteseat @mkhammer @grantyoung72 @replytoAll @palaciosd @TonyFratto [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Happy #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Boise 70.3 is now history. Beat my previous PR for the distance w/ a 5:52:22. Time to rush the growler! <a href="http://twitter.com/scottstanzel/statuses/16049544652" class="aktt_tweet_time">#</a></li>
<li>Good luck 2 u, as well! fingers crossed for no wind. RT @<a href="http://twitter.com/Michaelhutto" class="aktt_username">Michaelhutto</a>: @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> good luck out there!  Let&#39;s hope the wind stays away! <a href="http://twitter.com/scottstanzel/statuses/16010121111" class="aktt_tweet_time">#</a></li>
<li>Thanks @<a href="http://twitter.com/MissMolly_DC" class="aktt_username">MissMolly_DC</a> @peteseat @<a href="http://twitter.com/mkhammer" class="aktt_username">mkhammer</a> @grantyoung72 @<a href="http://twitter.com/replytoAll" class="aktt_username">replytoAll</a> @palaciosd @<a href="http://twitter.com/TonyFratto" class="aktt_username">TonyFratto</a> &amp; @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a> 4 the encouragement! Helps a lot! <a href="http://twitter.com/scottstanzel/statuses/16009663783" class="aktt_tweet_time">#</a></li>
<li>Let&#39;s do this! #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Boise 70.3 kicks off at 2 pm MT today. I&#39;m bib no. 722.  Triathlete tracker at <a href="http://www.ironman.com" rel="nofollow">http://www.ironman.com</a> <a href="http://twitter.com/scottstanzel/statuses/16008276097" class="aktt_tweet_time">#</a></li>
<li>Picked up the race packed, checked in the bike, did a practice swim &amp; am now heading out for pasta w/ the Kelly family. #<a href="http://search.twitter.com/search?q=%23ironman" class="aktt_hashtag">ironman</a> boise 70.3 <a href="http://twitter.com/scottstanzel/statuses/15962687444" class="aktt_tweet_time">#</a></li>
<li>Takint some pressure off the dam near the #<a href="http://search.twitter.com/search?q=%23ironman" class="aktt_hashtag">ironman</a> Boise 70.3 start.  <a href="http://tweetphoto.com/26737287" rel="nofollow">http://tweetphoto.com/26737287</a> <a href="http://twitter.com/scottstanzel/statuses/15961084750" class="aktt_tweet_time">#</a></li>
<li>Ha! Zackly! RT @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>: RT @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a> If u don&#39;t #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> you&#39;ll go bald @<a href="http://twitter.com/daveweigel" class="aktt_username">daveweigel</a> @markknoller @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> &amp; @<a href="http://twitter.com/rachelsklar" class="aktt_username">rachelsklar</a> //Like Stanzel! <a href="http://twitter.com/scottstanzel/statuses/15942778925" class="aktt_tweet_time">#</a></li>
<li>At the athletes briefing for #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Boise 70.3. Just learned the water temp is currently 59 degrees.  <a href="http://tweetphoto.com/26671410" rel="nofollow">http://tweetphoto.com/26671410</a> <a href="http://twitter.com/scottstanzel/statuses/15935247574" class="aktt_tweet_time">#</a></li>
<li>Enjoy my homeland! RT @<a href="http://twitter.com/KarlRove" class="aktt_username">KarlRove</a>: Joining @<a href="http://twitter.com/gretawire" class="aktt_username">gretawire</a> from Des Moines, IA to discuss #<a href="http://search.twitter.com/search?q=%23oilspill" class="aktt_hashtag">oilspill</a>  #<a href="http://search.twitter.com/search?q=%23tcot" class="aktt_hashtag">tcot</a> #sgp <a href="http://twitter.com/scottstanzel/statuses/15896468102" class="aktt_tweet_time">#</a></li>
<li>The skies of the Oregon Trail  <a href="http://tweetphoto.com/26582904" rel="nofollow">http://tweetphoto.com/26582904</a> <a href="http://twitter.com/scottstanzel/statuses/15893427867" class="aktt_tweet_time">#</a></li>
<li>Sorry to miss it! RT @<a href="http://twitter.com/ChrisWidener" class="aktt_username">ChrisWidener</a>: About 300 people at the WSRP Citizen Journalism Forum. Good info. Q and A time now. #<a href="http://search.twitter.com/search?q=%23wcot" class="aktt_hashtag">wcot</a> <a href="http://twitter.com/scottstanzel/statuses/15892930041" class="aktt_tweet_time">#</a></li>
<li>In NE Oregon.  Wide open spaces out here and even a grain elevator. <a href="http://twitter.com/scottstanzel/statuses/15892792415" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/KSullie" class="aktt_username">KSullie</a>: RT @<a href="http://twitter.com/almacy" class="aktt_username">almacy</a>: Twitter receives 190 mill unique visitors per month &amp; 65 mill tweets per day. <a href="http://ow.ly/1WMfE" rel="nofollow">http://ow.ly/1WMfE</a> (via@techcrunch) <a href="http://twitter.com/scottstanzel/statuses/15886099249" class="aktt_tweet_time">#</a></li>
<li>Heading east through the Cascades with @<a href="http://twitter.com/sassyfitseattle" class="aktt_username">sassyfitseattle</a> for the #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Boise 70.3. <a href="http://twitter.com/scottstanzel/statuses/15884530510" class="aktt_tweet_time">#</a></li>
<li>Anyone know what time the hockey game is on? <a href="http://twitter.com/scottstanzel/statuses/15825584293" class="aktt_tweet_time">#</a></li>
<li>Stephen Colbert&#39;s take on BP&#39;s #<a href="http://search.twitter.com/search?q=%23PR" class="aktt_hashtag">PR</a> mageddon <a href="http://bit.ly/dgsgMO" rel="nofollow">http://bit.ly/dgsgMO</a> <a href="http://twitter.com/scottstanzel/statuses/15823953056" class="aktt_tweet_time">#</a></li>
<li>Easy 1.2 mile swim &amp; a steady 8 mile run at 7:29 pace. Just 66 hours before the #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Boise 70.3 cannon goes off. <a href="http://twitter.com/scottstanzel/statuses/15820399344" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/mattstrawn" class="aktt_username">mattstrawn</a>: Congrats to @<a href="http://twitter.com/BenLangeIA" class="aktt_username">BenLangeIA</a> who earned the 1st Dist. @<a href="http://twitter.com/IowaGOP" class="aktt_username">IowaGOP</a> nomination to DEFEAT key Pelosi lieutenant Bruce Braley. #<a href="http://search.twitter.com/search?q=%23iagop" class="aktt_hashtag">iagop</a> <a href="http://twitter.com/scottstanzel/statuses/15755700909" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/mattstrawn" class="aktt_username">mattstrawn</a>: Congrats to @<a href="http://twitter.com/millermeeks" class="aktt_username">millermeeks</a> on earning the 2nd District @<a href="http://twitter.com/IowaGOP" class="aktt_username">IowaGOP</a> nomination to DEFEAT Cong. Loebsack this November! #<a href="http://search.twitter.com/search?q=%23iagop" class="aktt_hashtag">iagop</a> <a href="http://twitter.com/scottstanzel/statuses/15755675243" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/mattstrawn" class="aktt_username">mattstrawn</a>: Congrats to @<a href="http://twitter.com/zaunforcongress" class="aktt_username">zaunforcongress</a> on earning the @<a href="http://twitter.com/IowaGOP" class="aktt_username">IowaGOP</a> nomination to DEFEAT 3rd District incumbent Leonard Boswell #<a href="http://search.twitter.com/search?q=%23iagop" class="aktt_hashtag">iagop</a> <a href="http://twitter.com/scottstanzel/statuses/15755649448" class="aktt_tweet_time">#</a></li>
<li>Agree. RT @<a href="http://twitter.com/mindyfinn" class="aktt_username">mindyfinn</a>: Sorry, but think pundits giving big surrogates (ie Palin) too much credit for cong candidate wins/losses. <a href="http://twitter.com/scottstanzel/statuses/15754731318" class="aktt_tweet_time">#</a></li>
<li>Can&#39;t skip IA in 12 RT @<a href="http://twitter.com/PElliottAP" class="aktt_username">PElliottAP</a>: AP: Branstad wins GOP nomination for governor in Iowa. (I&#39;m looking at you, @<a href="http://twitter.com/Timodc" class="aktt_username">Timodc</a>) <a href="http://twitter.com/scottstanzel/statuses/15754683277" class="aktt_tweet_time">#</a></li>
<li>Mmm hmm RT @<a href="http://twitter.com/daveweigel" class="aktt_username">daveweigel</a>: RT @<a href="http://twitter.com/markos" class="aktt_username">markos</a>: Congrats to John Boozman, the next senator from the great state of Arkansas. <a href="http://twitter.com/scottstanzel/statuses/15754000045" class="aktt_tweet_time">#</a></li>
<li>Just heard a clip of Peter Orzag on tv. Does his voice always sound like that or is today helium inhalation day for him? <a href="http://twitter.com/scottstanzel/statuses/15749676560" class="aktt_tweet_time">#</a></li>
<li>Arrived at my parked truck to find a meter lady writing a ticket moments after the meter ran out.  No mercy. $39 punch in the gut. <a href="http://twitter.com/scottstanzel/statuses/15745128712" class="aktt_tweet_time">#</a></li>
<li>Check out Economics21&#39;s new site <a href="http://bit.ly/b9w5wO" rel="nofollow">http://bit.ly/b9w5wO</a> &#8211; tracking implementation of #<a href="http://search.twitter.com/search?q=%23hcr" class="aktt_hashtag">hcr</a>  @<a href="http://twitter.com/obamacarewatch" class="aktt_username">obamacarewatch</a> <a href="http://twitter.com/scottstanzel/statuses/15743356546" class="aktt_tweet_time">#</a></li>
<li>Telling. RT @<a href="http://twitter.com/hollybdc" class="aktt_username">hollybdc</a>: Because of Charlie Crist RT @<a href="http://twitter.com/NBCFirstRead" class="aktt_username">NBCFirstRead</a>: Dunn severs ties with DNC for 2010 <a href="http://bit.ly/cDd1jC" rel="nofollow">http://bit.ly/cDd1jC</a> <a href="http://twitter.com/scottstanzel/statuses/15718640688" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/patbell" class="aktt_username">patbell</a>: Imitation is the highest form of flattery&#8230;&quot;The Republicans had a good idea when they had their contest.&quot; <a href="http://bit.ly/cMjg3n" rel="nofollow">http://bit.ly/cMjg3n</a> <a href="http://twitter.com/scottstanzel/statuses/15671948413" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/rorycooper" class="aktt_username">rorycooper</a>: People Obama has spoken with since spill began: Marv Albert, Paul McCartney, Kelly Clarkston, Bono, Derek Jeter, NOT BP CEO <a href="http://twitter.com/scottstanzel/statuses/15671174334" class="aktt_tweet_time">#</a></li>
<li>As the only major TV news outlet w/out a seat in the front row, fairness dictates @<a href="http://twitter.com/foxnews" class="aktt_username">foxnews</a> get the #<a href="http://search.twitter.com/search?q=%23helenthomas" class="aktt_hashtag">helenthomas</a> seat. <a href="http://twitter.com/scottstanzel/statuses/15649960483" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/TomBeaumont" class="aktt_username">TomBeaumont</a>: Iowa Poll: Branstad dominant <a href="http://tinyurl.com/25al3xr" rel="nofollow">http://tinyurl.com/25al3xr</a> <a href="http://twitter.com/scottstanzel/statuses/15635109553" class="aktt_tweet_time">#</a></li>
<li>As a testament to its accuracy, I was distracted from work by a tweet that took me to a web page featuring this story <a href="http://nyti.ms/dkcW6N" rel="nofollow">http://nyti.ms/dkcW6N</a> <a href="http://twitter.com/scottstanzel/statuses/15605428162" class="aktt_tweet_time">#</a></li>
<li>Watching buddies Ken Lisaius (former Bush WH colleague) &amp; Tim Punke (running pal, Clinton WH guy) go head to head on FoxNews. <a href="http://twitter.com/scottstanzel/statuses/15577537522" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tweets for the week ending on 2010-06-06</title>
		<link>http://scottstanzel.com/2010/06/06/tweets-for-the-week-ending-on-2010-06-06/</link>
		<comments>http://scottstanzel.com/2010/06/06/tweets-for-the-week-ending-on-2010-06-06/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 20:27:00 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Varied]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://scottstanzel.com/2010/06/06/tweets-for-the-week-ending-on-2010-06-06/</guid>
		<description><![CDATA[
I&#39;m on a boat! (sans T-Pain)  http://tweetphoto.com/25747881 #
#Seattle skyline from Lake Union. The sun! It exists!   http://tweetphoto.com/25747691 #
Beautiful morning for an 18 mile run along Lake Washington with Tim and Kris.  http://bit.ly/dklJIP #ironman #boise 70.3 #
Go @rmyork2755! RT @tollakson: A rainy morning for the runners at dam to dam, nothing like [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>I&#39;m on a boat! (sans T-Pain)  <a href="http://tweetphoto.com/25747881" rel="nofollow">http://tweetphoto.com/25747881</a> <a href="http://twitter.com/scottstanzel/statuses/15503598586" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> skyline from Lake Union. The sun! It exists!   <a href="http://tweetphoto.com/25747691" rel="nofollow">http://tweetphoto.com/25747691</a> <a href="http://twitter.com/scottstanzel/statuses/15503544898" class="aktt_tweet_time">#</a></li>
<li>Beautiful morning for an 18 mile run along Lake Washington with Tim and Kris.  <a href="http://bit.ly/dklJIP" rel="nofollow">http://bit.ly/dklJIP</a> #<a href="http://search.twitter.com/search?q=%23ironman" class="aktt_hashtag">ironman</a> #boise 70.3 <a href="http://twitter.com/scottstanzel/statuses/15499516801" class="aktt_tweet_time">#</a></li>
<li>Go @<a href="http://twitter.com/rmyork2755" class="aktt_username">rmyork2755</a>! RT @<a href="http://twitter.com/tollakson" class="aktt_username">tollakson</a>: A rainy morning for the runners at dam to dam, nothing like 20,000 people running 20,000 meters in the rain. <a href="http://twitter.com/scottstanzel/statuses/15484422337" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/WestWingReport" class="aktt_username">WestWingReport</a>: On This Day. 2004: Ronald Reagan died. He was the 40th President. He was known as &quot;The Great Communicator.&quot; <a href="http://twitter.com/scottstanzel/statuses/15483743656" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/jaketapper" class="aktt_username">jaketapper</a>: Ari Fleischer calls for Hearst to fire Helen Thomas for her remarks, from @<a href="http://twitter.com/samsteinhp" class="aktt_username">samsteinhp</a> &gt; <a href="http://huff.to/95U7mQ" rel="nofollow">http://huff.to/95U7mQ</a> <a href="http://twitter.com/scottstanzel/statuses/15483643008" class="aktt_tweet_time">#</a></li>
<li>Must, must read RT @<a href="http://twitter.com/MissMolly_DC" class="aktt_username">MissMolly_DC</a>: A must read from back in the day. RIP, Coach Wooden. <a href="http://tinyurl.com/h8br5" rel="nofollow">http://tinyurl.com/h8br5</a> (via @<a href="http://twitter.com/bpfitzny" class="aktt_username">bpfitzny</a>) <a href="http://twitter.com/scottstanzel/statuses/15462156581" class="aktt_tweet_time">#</a></li>
<li>I may figure out this #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a> lifestyle, yet.  I just had (and enjoyed) sushi for lunch. <a href="http://twitter.com/scottstanzel/statuses/15442852907" class="aktt_tweet_time">#</a></li>
<li>too kind RT @<a href="http://twitter.com/bryanmyrick" class="aktt_username">bryanmyrick</a>: There r ppl who know things, ppl who do things, &amp; @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @nansen @<a href="http://twitter.com/patbell" class="aktt_username">patbell</a> @ErickaAndersen who do it all #<a href="http://search.twitter.com/search?q=%23ff" class="aktt_hashtag">ff</a> <a href="http://twitter.com/scottstanzel/statuses/15434069320" class="aktt_tweet_time">#</a></li>
<li>Ha! RT @<a href="http://twitter.com/TXCupCake" class="aktt_username">TXCupCake</a>: Blago&#39;s defense has not subpoenaed these tweeps, so feel free to #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> them-&gt; @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a> @crazycatkid @<a href="http://twitter.com/andylevy" class="aktt_username">andylevy</a> <a href="http://twitter.com/scottstanzel/statuses/15433973321" class="aktt_tweet_time">#</a></li>
<li>My response to today&#39;s @<a href="http://twitter.com/POLITICOArena" class="aktt_username">POLITICOArena</a> topic &#8211; Will tepid job growth help/hurt Dems in Nov?  <a href="http://politi.co/c6mls7" rel="nofollow">http://politi.co/c6mls7</a> <a href="http://twitter.com/scottstanzel/statuses/15433610211" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/EAS211" class="aktt_username">EAS211</a>: Follow em or reconsider ur priorities in life @<a href="http://twitter.com/SteveHaweeli" class="aktt_username">SteveHaweeli</a> @scottstanzel @<a href="http://twitter.com/LindseyJaffe" class="aktt_username">LindseyJaffe</a> @rorycooper @<a href="http://twitter.com/EmKuhn" class="aktt_username">EmKuhn</a> // honored, thanks! <a href="http://twitter.com/scottstanzel/statuses/15433525454" class="aktt_tweet_time">#</a></li>
<li>Thanks for the #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> shout out @<a href="http://twitter.com/FortaliceLLC" class="aktt_username">FortaliceLLC</a> !  Check her out for Internet safety &amp; security wisdom! <a href="http://twitter.com/scottstanzel/statuses/15433399958" class="aktt_tweet_time">#</a></li>
<li>The average unemployment rate during President Bush&#39;s 2 terms was 5.3%.  Here&#39;s a chart: <a href="http://bit.ly/cvd7Nv" rel="nofollow">http://bit.ly/cvd7Nv</a> #<a href="http://search.twitter.com/search?q=%23tcot" class="aktt_hashtag">tcot</a> <a href="http://twitter.com/scottstanzel/statuses/15428988291" class="aktt_tweet_time">#</a></li>
<li>Early morning swim at the Queen Anne pool. <a href="http://twitter.com/scottstanzel/statuses/15414039353" class="aktt_tweet_time">#</a></li>
<li>In the 80s, I rooted for the Lakers&#39; Kareem, Magic, Byron, Jamal &amp; Kurt over the Celtics. Can&#39;t root for Kobe &amp; Co today. <a href="http://twitter.com/scottstanzel/statuses/15384463460" class="aktt_tweet_time">#</a></li>
<li>Just set up @<a href="http://twitter.com/netgear" class="aktt_username">netgear</a> ethernet over powerline. &#8211; a pretty slick way to get real speed to connected devices around the house. <a href="http://twitter.com/scottstanzel/statuses/15377398302" class="aktt_tweet_time">#</a></li>
<li>Any thought to bumping up the 5MB limit, @<a href="http://twitter.com/livemesh" class="aktt_username">livemesh</a>?  Trying to figure out how to maintain access to files on desktop/laptop after hitting 5. <a href="http://twitter.com/scottstanzel/statuses/15376839087" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/mtext" class="aktt_username">mtext</a>: BP&#39;s fake Twitterer @<a href="http://twitter.com/BPGlobalPR" class="aktt_username">BPGlobalPR</a> offers PR lessons <a href="http://ht.ly/1TJ87" rel="nofollow">http://ht.ly/1TJ87</a> #<a href="http://search.twitter.com/search?q=%23Oilspill" class="aktt_hashtag">Oilspill</a> #PR <a href="http://twitter.com/scottstanzel/statuses/15349033010" class="aktt_tweet_time">#</a></li>
<li>Fascinating. CNN Money: Don&#39;t ice me, bro! When memes meet the marketplace <a href="http://bit.ly/dxR8VH" rel="nofollow">http://bit.ly/dxR8VH</a> <a href="http://twitter.com/scottstanzel/statuses/15338426147" class="aktt_tweet_time">#</a></li>
<li>Cool mashup (cc @<a href="http://twitter.com/sstanzel" class="aktt_username">sstanzel</a>) RT @<a href="http://twitter.com/trifuel" class="aktt_username">trifuel</a>: Find The Healthiest Places To Live On Bing Maps <a href="http://ow.ly/1T9RC" rel="nofollow">http://ow.ly/1T9RC</a> <a href="http://twitter.com/scottstanzel/statuses/15275835268" class="aktt_tweet_time">#</a></li>
<li>NOTE &#8211; RT @<a href="http://twitter.com/almacy" class="aktt_username">almacy</a>: FYI, @<a href="http://twitter.com/George_WBush" class="aktt_username">George_WBush</a> is not an official account. <a href="http://twitter.com/scottstanzel/statuses/15273188732" class="aktt_tweet_time">#</a></li>
<li>Awesome! Great pic, too. RT @<a href="http://twitter.com/adamsbaldwin" class="aktt_username">adamsbaldwin</a>: Welcome @<a href="http://twitter.com/George_WBush" class="aktt_username">George_WBush</a>, Sir! Please don&#39;t feed the trolls. <a href="http://bit.ly/5VUW8C" rel="nofollow">http://bit.ly/5VUW8C</a> <a href="http://twitter.com/scottstanzel/statuses/15270277343" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/almacy" class="aktt_username">almacy</a>: President George W. Bush officially joins Facebook <a href="http://www.facebook.com/georgewbush" rel="nofollow">http://www.facebook.com/georgewbush</a> #<a href="http://search.twitter.com/search?q=%23gwb43" class="aktt_hashtag">gwb43</a> <a href="http://twitter.com/scottstanzel/statuses/15259502228" class="aktt_tweet_time">#</a></li>
<li>Interesting data. RT @<a href="http://twitter.com/bryanmyrick" class="aktt_username">bryanmyrick</a>: Does #<a href="http://search.twitter.com/search?q=%23TeaParty" class="aktt_hashtag">TeaParty</a> Pressure Handicap #<a href="http://search.twitter.com/search?q=%23GOP" class="aktt_hashtag">GOP</a> Chances to Unseat Wash. Sen. Murray? <a href="http://bit.ly/cO2qjD" rel="nofollow">http://bit.ly/cO2qjD</a> #<a href="http://search.twitter.com/search?q=%23wasen" class="aktt_hashtag">wasen</a> <a href="http://twitter.com/scottstanzel/statuses/15258879999" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/steveholland1" class="aktt_username">steveholland1</a>: Getting word that Pres Obama will be on Larry King Live tomorrow night. He&#39;ll be the one with the gray hair. <a href="http://twitter.com/scottstanzel/statuses/15258120748" class="aktt_tweet_time">#</a></li>
<li>That&#39;s rough. RT @<a href="http://twitter.com/EverymanTri" class="aktt_username">EverymanTri</a>: 2010 #<a href="http://search.twitter.com/search?q=%23Ironman" class="aktt_hashtag">Ironman</a> Japan cancelled due to outbreak of foot-and-mouth disease (no seriously) <a href="http://bit.ly/9O3gm7" rel="nofollow">http://bit.ly/9O3gm7</a> <a href="http://twitter.com/scottstanzel/statuses/15233409306" class="aktt_tweet_time">#</a></li>
<li>Discovered a new episode of Hell&#39;s Kitchen on the DVR.  Donkey! <a href="http://twitter.com/scottstanzel/statuses/15232719420" class="aktt_tweet_time">#</a></li>
<li>Did not see that coming.  Al &amp; Tipper Gore separate after 40 years of marriage <a href="http://bit.ly/cvHnb8" rel="nofollow">http://bit.ly/cvHnb8</a> <a href="http://twitter.com/scottstanzel/statuses/15190221794" class="aktt_tweet_time">#</a></li>
<li>Good morning, #<a href="http://search.twitter.com/search?q=%23Seattle" class="aktt_hashtag">Seattle</a>  Skyline view from Lake Union.  <a href="http://tweetphoto.com/25062355" rel="nofollow">http://tweetphoto.com/25062355</a> <a href="http://twitter.com/scottstanzel/statuses/15183220533" class="aktt_tweet_time">#</a></li>
<li>Just saw on washingtonpost.com what Facebook friends are reading via the &quot;Network News&quot; section.  Can&#39;t shut off via FB. Must at wpost.com. <a href="http://twitter.com/scottstanzel/statuses/15152849257" class="aktt_tweet_time">#</a></li>
<li>Just set up my last.fm account so I could pipe tunes through the xbox360.  Nice.  Thanks @<a href="http://twitter.com/lastfm" class="aktt_username">lastfm</a>. <a href="http://twitter.com/scottstanzel/statuses/15146712967" class="aktt_tweet_time">#</a></li>
<li>Just watched @<a href="http://twitter.com/jonkarl" class="aktt_username">jonkarl</a>&#39;s World News piece on the $13 trillion debt. Nicely done, sir. Graphic of $ from here to Jupiter &amp; back = frightening. <a href="http://twitter.com/scottstanzel/statuses/15145375361" class="aktt_tweet_time">#</a></li>
<li>Today&#39;s 14 mile run. <a href="http://bit.ly/9EzZNV" rel="nofollow">http://bit.ly/9EzZNV</a>  The sun finally made an appearance.  A weather person should have @<a href="http://twitter.com/seattlesunbreaks" class="aktt_username">seattlesunbreaks</a> to alert us. <a href="http://twitter.com/scottstanzel/statuses/15138967073" class="aktt_tweet_time">#</a></li>
<li>Atta boy RT @<a href="http://twitter.com/grantyoung72" class="aktt_username">grantyoung72</a>: SAAAAAAAC!!!!  RT @<a href="http://twitter.com/timalbrechtia" class="aktt_username">timalbrechtia</a>: Oh boy. Where&#39;s @<a href="http://twitter.com/grantyoung72" class="aktt_username">grantyoung72</a> on this one? RT @<a href="http://twitter.com/scottstanzel" class="aktt_username">scottstanzel</a>: Sac City reunion! <a href="http://twitter.com/scottstanzel/statuses/15083418681" class="aktt_tweet_time">#</a></li>
<li>Sac City reunion!  Heading to dinner with old neighbor Derek Birt and his family. South 10th represent! <a href="http://twitter.com/scottstanzel/statuses/15074830959" class="aktt_tweet_time">#</a></li>
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